Welcome! We’re glad you’re here!
Freedom Yoga is the only Trauma-Sensitive Yoga studio in East Texas. Owner/ Instructor, Toni Dussex, specializes in Yoga as an alternative and complementary treatment for stress, anxiety, trauma, and PTSD.
We offer a range of class styles to meet the needs of our yoga community and varying levels of experience.
Freedom Yoga offers a 20% discount to our US military (active and veterans).
“Freedom Yoga is such a blessing me (and my family!). The Release and Restore classes are one of the very best things I can do for myself to release stress. My daughter loves the aerial yoga classes. And my son and husband attend a few of the classes as well! I am so grateful for Toni and the space she has created, and for the classes she offers. FY is truly life-changing.”
-Ashley Green
“As a world traveler for my profession, I always enjoy hitting up new yoga studios and meeting all different genres of yogis, the fact that Toni started this beautiful studio in my very hometown, I am very honored to say that she is One of the best yogis I have had the honor of practicing with. I can’t wait to hear her full story and learn more techniques while healing my soul all at the same time. I only met you once Toni, and I can tell you have such a beautiful soul!.”
— Aubrey Warrick
“I attended the Release & Restore class and would highly recommend it for those with or without trauma. Toni has a gift for making any and all feel welcome into the supportive community she offers. I've been practicing yoga for almost 8 years and my experience at Freedom Yoga left me with a unique feeling I had never experienced before. The instructor, the environment, the class, fellow yogis, everything about the experience filled my spirits and gave me hope. 10/10 recommend this hidden gem.”
- Nikki O’Connor
