The Only Trauma Sensitive Yoga Studio in East Texas!

 

Freedom Yoga specializes in Yoga as a complementary and alternative treatment for stress, anxiety, trauma, and PTSD.

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It’s gettin’ real around here. The emotions are coming in waves….big ones, small ones….all the emotions. Right now I’m overwhelmed with gratitude for all the healing I’ve had the privilege of witnessing within
Dear Freedom Yoga Community, After seven wonderful years, we’ll be closing our doors on May 10th. When I opened this space, it was a dream built from my own healing journey. Yoga, especially trauma-informed yoga, saved my life—and it&rsq
Happy Easter! There are no classes today but we will resume our normal weekday schedule tomorrow at 11 am with Heated Vinyasa followed by Release & Restore at 6 pm. Click the #linkinbio to book! ✌🏼❤️ @tdussex #freedomyoga #freedomyogainc #y
Good morning! I hope to see you on your mat this morning! I'll be leading Heated Vinyasa at 10 am. Click the link in our bio to book! ✌🏼❤️ @tdussex #freedomyoga #freedomyogainc #yoga #traumainformedyoga #traumasensitiveyoga #traumasensitiveyo
Happy Friday, yoga fam! This time next week, you could be in a deeply relaxed state of bliss... Join me and sign up while there's still room for Friday's Guided Meditation & Sound Bath at 6 pm. Click the link in our bio to book! ✌🏼❤️ @tdusse